Feb 6, 20232 min"How" Do I Defend Myself from Attack? - Erik KondoThe word “how” appears frequently in self-defense related questions and answers as in “How do I defend myself from X?” and “This is how...
Feb 6, 20231 minThe D-Spiral of Defeat: Deny, Delay, Do-Nothing– Erik KondoThe D-Spiral of Defeat represents the internal decision making process that occurs when a person is confronted by an unexpected stressful...
Feb 6, 20236 minThe Progressive Fence – Erik KondoThe Progressive Fence is a model for understanding how to communicate and enforce limits on unwanted behavior during interpersonal...
Feb 6, 20233 minThe 5D’s of Self-Defense – Erik KondoThe 5 D’s of Self-Defense provide a framework for understanding and conveying all self-defense tips, advice, and concepts along with the...